How the Reversal treatment works.
A medical-grade, individualized protocol that combines nutritional therapy, clinical monitoring, and daily coaching — delivered remotely through our app, at your pace.
Enroll & assess
A licensed physician reviews your history and labs. We build a plan around your medications, preferences, and goals.
Start therapy
A customized nutrition protocol, biometric kit (scale, BP cuff, glucose monitor), and direct messaging with your care team.
Titrate medications
As your biomarkers improve, your physician safely steps you off medications you no longer need.
Maintain reversal
Long-term coaching, community, and periodic clinical check-ins to protect the results for years.
A physician, coach, and community — in one app.
Members are paired with a dedicated clinician and health coach from day one. Messages go both ways: lab changes, side-effects, meal questions, a tough day. You get answers from a human who knows your plan — usually within an hour.
- ✓ Board-certified physician oversight
- ✓ Certified health coach, daily asynchronous contact
- ✓ Peer community for accountability & support
Food-first therapy — no shakes, no points, no tricks.
We use a well-formulated nutrition approach with strong published evidence for metabolic improvement. It's built around whole foods you buy at the grocery store and meals you actually cook. Your plan is personalized and adapts weekly.
Short on time? We provide meal templates, recipes, and restaurant guides. Vegetarian, halal, kosher, culturally tailored options are all supported.
See the researchQuestions we hear most.
For most members, yes — at zero out-of-pocket cost. Reversal Health is covered by many major health plans and offered as a benefit through employers. Check eligibility in two minutes.
No. Your Reversal physician coordinates with your existing care team. Medications are adjusted gradually, only as your labs and vitals show it's safe to do so.
Most members see meaningful A1C and weight changes within 10 weeks. The full reversal protocol is a multi-year commitment — maintenance and continued clinical support are included.
Yes. We work alongside prescribed GLP-1s, helping members safely taper them when appropriate and protecting against rebound weight gain.
No. Our protocol focuses on food quality rather than counting. The app automates tracking where it matters (biometrics, labs) so you don't have to.